Ch-ch-changes

The other day at rehearsal, the actor playing opposite me said “You have really pretty eyes. It’s helpful, since I have to be enchanted by you, to just look at your eyes. ”

Now, what he probably meant was: “You have really pretty eyes. It’s helpful, since I have to be enchanted by you, to just look at your eyes.”

Of course, what I heard was: “I have to find some reason that my character would be attracted to such a fat, gelatinous blob, so since the rest of you is so hideous, I’m going to focus in on your eyes, which are, at least, vaguely acceptable features.”

Working on changing your body and body image sometimes means you’re also going to have to change a lot of other things about your personality and current behavior. Here is a list of some of things I particularly want to stay aware of during my journey.

1. I need to work on my hearing. My goal for the next few weeks is to try and take everything everyone says at face value, without letting my ‘voices’ apply any sort of their own warped theories to the reality of their words. 

2. I need to stop gossiping about/complaining about/ bashing other people when I am feeling insecure. I really should stop doing this in general because, really, what good does it ever do to tear down other people? But I am most likely to engage in this behavior when I am feeling vulnerable or unconfident, so I want to start tracking the roots of when and why I get catty.

3. I need to continually work on my patience. I will not get the self-love (or body) I want overnight. But I will not get it at all if I don’t let time run it’s course.

4. I need to remember that it’s okay to be flawed. The fact that I had two desserts on Saturday doesn’t mean I should punish myself the rest of the following week. It doesn’t mean I’m a terrible, gross person. It means I had two desserts on Saturday. Nothing more, nothing less.

5. I need to remember that the glass is always, always, always at least half-full. Always.
That’s all that’s on my mind for today. I might come back and add more to this post as things come to me. What’s on your list?

I’m going to leave you today with this hilarious video of Melissa McCarthy on The Ellen Show, talking about ‘When Spanx go horribly wrong.” I’ve definitely had some Spanx-flashing moments myself, but not quite to her extent. The clip made me (really. literally.) laugh out loud, so I thought some of you would enjoy it as well. What we go through for beauty, right, folks?

One response to “Ch-ch-changes

  1. #4 is a good one, you’re right, facts are just facts. The only time we might say you’re a terrible person is if you kick puppies or slay dolphins. Otherwise, dessert is just dessert. 🙂

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